Reasons You Need To Start A Vegetable Garden
If you’re like most people, you probably think of vegetables as something that only comes on your plate during the wintertime. But that’s not true at all! In fact, vegetables are some of the most nutritional foods out there, and they can be really beneficial for your health. So why not start a Vegetable Gardens: An Ultimate Guide To Creating Your Own this year? Here are some reasons why you should!
The Environmental Benefits of Vegetables
With the growing awareness of the environmental benefits of vegetables, more people are starting vegetable gardens. Here are some of the reasons you should start a vegetable garden:
1. Vegetables are healthy food.
Some vegetables, like broccoli, kale, and spinach, are high in fiber and vitamins and minerals. They can help you stay healthy and avoid diseases. Some vegetables, like sweet potatoes and carrots, are great sources of potassium. Potassium is important for keeping your blood pressure under control and preventing heart disease.
2. Vegetables are good for the environment.
Producing vegetables using traditional farming methods uses a lot of water and pesticides. But growing vegetables in a garden using organic methods uses very little water, doesn’t use any pesticides or herbicides, and helps to protect the environment. A study by Cornell University found that replacing just 10% of U.S.-grown farmland with crops that provide food but no energy (e.g., tomatoes, peppers), could save enough energy to power about 4 million homes annually!
3. Vegetables can be profitable.
Gardeners who sell their produce at local farmers markets can earn a good
How to Start a Vegetable Garden
If you’re like most people, you probably think of a vegetable garden as something for the gardeners in your life– someone who enjoys tending rows of green plants in a sunny corner of their yard. But what if you want to start your own vegetable garden? There are plenty of reasons why you should get started, whether you just want to eat more vegetables or want to improve your environment. Here are four reasons you need to start a vegetable garden:
1. Vegetables Are Cheap and Healthy
One of the best things about starting a vegetable garden is that vegetables are relatively cheap and healthy. Not only can you save money by growing your own produce, but you can also be sure that all of the ingredients in your meals come from nature. If you’re looking for a nutritious snack or meal, a vegetable garden is the way to go.
2. Vegetables Are Good For Your Mental Health
If you’re looking for a way to improve your mental health, growing your own vegetables is a great way to start. Not only do vegetables provide plenty of vitamins and minerals, they also offer some pretty amazing psychological benefits. According to The Huffington Post, studies have shown that gardening can help reduce anxiety
What Flowers to Plant in a Vegetable Garden
Beginning a vegetable garden is one of the simplest and most rewarding ways to take control of your food system! There are many reasons to start a vegetable garden, some of which include: decreasing your reliance on processed foods, reducing your environmental impact, improving your health, and saving money. Here are four flowers to plant in a vegetable garden to add interest and flavor to your harvest:
Liatris spicata ‘Goldfinch’ is an annual herbaceous perennial that grows 3-4′ tall with bright yellow daisy-like flowers. This plant is hardy in zones 3-8, and can tolerate partial shade.
Zinnia elegans ‘Golden Comet’ is an annual herbaceous perennial that grows 3-5′ tall with golden petals. This plant is hardy in zones 4-9, and can tolerate partial shade.
Aphanes arvensis ‘Purple Queen’ is an annual herbaceous perennial that grows 3-4′ tall with large purple flowerheads. This plant is hardy in zones 3-8, and can tolerate partial shade.
Choosing the Right Vegetables for Your Garden
There are many reasons you should start a vegetable garden. Here are five:
1. You’ll Get More out of Your Gardening Investment
A garden is a great way to get more out of your gardening investment. Not only will you get fresh vegetables, but you’ll also get produce that can be used in recipes or sold at the grocery store.
2. You’ll Save Money on Grocery Bills
Not only will you get fresh vegetables, but you’ll also save money on groceries. If you grow your own vegetables, you won’t have to spend money on packaged vegetables or produce that has been grown with pesticides and other chemicals.
3. You Can Control What You Eat
If you want to eat healthier, growing your own vegetables is a great way to do it. You can choose which vegetables to grow and how much space they require, so you can be sure that all of the food you eat comes from plants.
4. You Can Garden in Any Environment
Gardening doesn’t have to be limited to warm climates only – you can garden in any environment, including cold climates. If you live in a cold climate,
Harvesting Your Vegetables from Your Garden
Do you know the benefits of gardening? Read on to find out! Gardening can provide you with fresh vegetables all year long, regardless of the season. Not to mention, it’s a great way to get some exercise and reduce your carbon footprint. So why not give it a try? There are plenty of reasons why you should start a vegetable garden. Here are five:
1. Fresh Vegetables Are Healthy
Fresh vegetables are a healthy alternative to processed foods. They are packed with vitamins, minerals, and antioxidants that can help improve your health overall. If you don’t have time to cook from scratch, growing your own vegetables is a great way to get in some healthy servings.
2. You Can Eat Your Veggies Anytime of Year
Gardening isn’t just for the summertime! You can enjoy fresh vegetables all year long, no matter what the weather is like outside. If you have an indoor garden, you can even grow vegetables during winter months.
3. You Can Control How Much Vegetables You Eat
If you want to limit your intake of unhealthy foods, gardening is a great way to do it. You can choose which vegetables to